Prostate cancer is the most commonly diagnosed cancer among men.
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Exercise in Prostate Cancer
Exercise can minimise and be beneficial for treatment related side effects such as fatigue, muscle loss, and reduced bone density.
Exercise also plays an important role in preventing prostate cancer recurrence
Treatment for prostate cancer can include any or all of the following:
Aim for 3x 30 minutes of exercise per week, building to 150 minutes per week